👉 Perfect for you if:
You’re looking for an evening class that helps you move, release tension, and gently transition from your day. This class suits all levels, offering options for beginners while still providing a satisfying flow.
🧘 What to expect:
✨ What makes this class different:
This class is designed to be both accessible and fulfilling. You’ll get to move and energize your body, but in a way that leaves you feeling more balanced, not overstimulated—making it a perfect transition into a restful evening.
📍 Who it’s great for:
Anyone who wants an evening flow class that’s approachable, whether you’re a beginner or more experienced. It’s ideal if you want to move, but not push too hard, and would like to feel both accomplished and calm by the end.
🕰 At this time of day:
A beautiful way to move through the evening, helping you release tension and ease into your night.
For new clients, our 3-Class Taster Pass for £24 (£8 per class) is a great way to try a few classes.
Scroll down to book Evening Flow: Move & Unwind class then select a pass during booking.