Timetable & Booking

Our next class block runs 5th January to 6th February (5 weeks).  Block booking is only available until the start of the block.  After that point, please purchase classes as a single Drop-In class or with a 5-Class Pass option (offered at checkout).  

If a class block is full, you may still be able to book individual classes as block clients sometimes need to cancel or change a single class in their booking.  Individual classes  can be booked further down the page.

Weekly Timetable

MONDAYS

• 9:30 am - FLOW & RESTORE | Join block waiting list
• 6:00 pm - FLOW | Book the block
• 7:30 pm - POWER FLOW |  Join block waiting list

WEDNESDAYS

• 6:00 pm - FLOW | Book the block
• 7:30 pm - POWER FLOW |  Book the block (1 space)

FRIDAYS

• 9:20 am - POWER FLOW | Book the block (1 space)

Next Beginners workshop 

• 5th January 2025 | Learn More