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Yoga Classes in Davidson's Mains, Edinburgh
Vinyasa Flow Yoga classes for Beginner and Intermediate students. WorkshopsBeginner Yoga, Pelvic Floor Yoga and Yoga Skills.
What is vinyasa flow yoga?
What is Vinyasa Flow Yoga?
Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements. We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures. Modifications are offered for beginners and those with conditions and injuries. We then wind down with relaxing postures and deep rest. In these classes you can expect to build physical strength, balance and stamina. You will also develop a mindfulness practice and better body awareness.
Yoga classes & Yoga Workshops
Studio Yoga Classes
On-Demand Yoga Classes
On-Demand Yoga Classes
Vinyasa Yoga classes for beginner and intermediate students. Build strength and flexibility.
On-Demand Yoga Classes
On-Demand Yoga Classes
On-Demand Yoga Classes
Take classes anytime day or night, or get ideas for your home practice. Vinyasa Yoga (Flow Yoga), Yin Yoga, and more.
Yoga Workshops
On-Demand Yoga Classes
Yoga Workshops
Beginner Workshops, Pelvic Floor Yoga and Yoga Skills Workshops to help beginner and intermediate students with advancing their practice.