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07377641535

Twist & Bliss Yoga (Test Site)

Signed in as:

filler@godaddy.com

  • Home
  • Classes
    • Vinyasa Flow Yoga Classes
    • Teen Yoga
    • Ages 55+ Yoga Classes
    • Full List of Classes
  • Workshops
  • Shop
  • On-Demand
    • Courses & Bundles
    • Monthly Subscription
  • About
  • FAQ's
  • Contact
  • Book Now

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Vinyasa Flow Yoga.  Yoga classes and yoga workshops for Beginner and Intermediate students.

Welcome

Yoga Classes in Davidson's Mains, Edinburgh

Yoga Classes in Davidson's Mains, EdinburghYoga Classes in Davidson's Mains, EdinburghYoga Classes in Davidson's Mains, Edinburgh

Vinyasa Flow Yoga classes and workshops for Beginner and Intermediate students.  

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It is a myth that we must be flexible to do Yoga. We do not arrive  to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day. 

What is vinyasa flow yoga?

Beginner yoga student in plank pose.

What is Vinyasa Flow Yoga?

Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for beginners and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.  


This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred. 


With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress. 

Vinyasa Flow Yoga Classes - BEginner & Intermediate

Current Time Table for Flow Yoga Classes in Edinburgh (D'Mains)

Mondays 7:00 - 8:00 pm
at the former Turtle Dove Play Cafe

31 Corbiehill Road, Edinburgh EH4 5BQ


Wednesdays 7:00 - 8:00 pm
at the former Turtle Dove Play Cafe

31 Corbiehill Road, Edinburgh EH4 5BQ


Fridays 9:20 - 10:20 am
at Waterfront Dance Studio

75a Main Street, Edinburgh, EH4 5AD


Upcoming Workshops


16th April 8:30 - 11:30 am 

πŸ’• Beginners Workshop | Introduction to Flow Yoga




Details & Booking

Classes are Β£12 each for a single class or Β£10.50 each when you book a block.  To learn more and book classes, please visit the booking site.

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Next Beginners Workshop

16th April 2023 @ Waterfront Dance  Studio in Davidson's Mains

Bookings close 48 hours prior to the workshop.

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Yoga classes & Yoga Workshops

In-Studio Vinyasa Flow Yoga with image of yoga mats laid out in the yoga studio.

Studio Yoga Classes

On-Demand Yoga Classes

On-Demand Yoga Classes

Vinyasa Yoga classes for beginner and intermediate students.  Build strength and flexibility.  


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On-Demand Yoga Classes with image or Roxanna Hunter teaching a yin yoga class.

On-Demand Yoga Classes

On-Demand Yoga Classes

On-Demand Yoga Classes

Take classes anytime day or night, or get ideas for your home practice.  Vinyasa Yoga (Flow Yoga), Yin Yoga, and more.


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Yoga Workshops

On-Demand Yoga Classes

Yoga Workshops

Beginner Workshops, Pelvic Floor Yoga and Yoga Skills Workshops to help beginner and intermediate students with advancing their practice.

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Next Beginners Workshop

16th April 2023

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