- To see if yoga is suitable for you
- To get feedback on which classes would be best for you
- For help gaining the confidence to eventually join group classes
- Bespoke sessions to meet your unique needs, especially for injuries or conditions
- Assistance with addressing pelvic floor dysfunction
Let's meet! Please book a 1-hour Private Yoga Session so we can do some movement together and explore what your body and mind need at this time.
If you don't see a suitable time below, please contact me to arrange a different day.