Twist & Bliss Yoga (Test Site)
Twist & Bliss Yoga (Test Site)
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🪑 ADAPTED FLOW — CHAIR SUPPORT

Accessible movement for strength, mobility, and confidence

👉 Perfect for you if:


You want a supportive yoga practice that prioritises comfort, accessibility, and confidence.


🧘‍♀️ What to expect:


  • Flow-inspired movement using chair support
  • Gentle strength and mobility work
  • Clear guidance and a calm pace
  • No floor work required
     

✨ What makes this class different:


Chair support allows yoga to adapt to your body, not the other way around. The focus is on feeling safe, capable, and supported throughout.


📍 Who it’s great for:


Students with injuries, reduced mobility, or anyone seeking a gentler, supported practice.

🌱 3-Class Taster Pass

For new clients, our 3-Class Taster Pass for £24 (£8 per class) is a great way to try a few classes.


Scroll down to book an Adapted Slow Flow class  then select a pass during booking.

Book Adapted Flow – Chair Support classes here 👇


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  • Flow Yoga Foundations
  • Flow Yoga
  • Flow Progressions
  • Flow & Restore Yoga
  • Candlelit Sunday Reset
  • Adapted Slow Flow (Chair)
  • Yoga for Children / Teens
  • Parent & Baby Classes

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