🕯️ Candlelit Stretch & Deep Rest (Yin & Restore)

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👉 Perfect for you if:

You’re looking for a calm, nourishing class at the end of the day. This class suits anyone who feels physically tight, mentally busy, or in need of a gentler practice to help them unwind and reset.

🧘 What to expect:

• Long-held yin yoga poses to gently release tension
• Restorative yoga postures supported by props
• A peaceful candlelit atmosphere
• Slow, grounding movement and stillness
• Space to breathe deeply and settle your nervous system
   

✨ What makes this class different:

Rather than building heat or momentum, this class invites you to soften. Yin and restorative yoga work together to create a practice that feels spacious, soothing, and deeply settling — helping you unwind in both body and mind.

📍Who it’s great for:

Students of all levels, including complete beginners, as well as those who already enjoy more active classes and want to bring more balance into their week. Especially supportive if you are feeling stressed, tired, overstimulated, or simply in need of rest.

🕰 At this time of day:

A beautiful way to close the day — helping you leave feeling lighter, calmer, and more ready for sleep.