Yoga has many benefits fo all ages and it's never too late to start! This class will offer the opportunity to build strength and flexibility while being very mindful of our different abilities. Chairs and yoga props will be used to assist with balance and help with ease of movement as we move between yoga postures.
To register your interest for the next block of 55+ classes, please follow the Notify Me button below to add yourself to the 55+ mailing list.
Copyright © 2021 Twist & Bliss Yoga - All Rights Reserved. Website by Resourceful Roxy.